Blog
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How a Protein-Rich Diet Helps Older Adults Remain Healthy
February Wellness Tip of the Month Protein is quite literally a powerhouse. Healthy protein helps build muscles and keep us strong. It can also…
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ProHealth Regency Senior Communities Announces Memory Care Addition in Brookfield, WI
BROOKFIELD, WI, February 11, 2021 - ProHealth Regency Senior Communities announces the addition of a 7,437 square foot memory care wing at its Br…
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Downsizing Tips for Seniors
How to Prioritize Your Belongings When Moving into Independent Living The day has come, it’s time to downsize and lighten your load before moving …
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New Year’s Resolutions for Seniors
Our Favorite Resolutions for a Happier, Healthier Life in 2021 A new year is the perfect time to start fresh with new resolutions or revisit resoluti…
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Immune-Boosting Foods for Seniors in Winter
Healthy Winter Foods for Seniors A healthy, nutrient-rich diet is essential for seniors, especially during the winter months when we are all more s…
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Thanksgiving During COVID-19: Tips to Keep You and Your Family Safe
The holiday season is upon us! As COVID-19 cases continue to increase across the United States, the CDC has recommended several ways to keep COVID-19 …
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Heart Health Tips for Seniors
Keeping Your Heart Healthy as You Age Heart disease is one of the most common health problems people face after the age of 65 in the United States. I…
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Hello Regency Family!
I have a question for all of you. Does anyone currently have a bucket list? A what - you ask? A Bucket List! A list of all the fun adventures… maybe t…
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How to Find and Play Board Games Online
With social distancing still in full effect, it’s important to find ways to have fun and stay connected inside. Playing your favorite board games and …
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Regency Residents Give Hope
Some may say this is the worst time they have lived through. Some may say it's not that bad. I guess it all depends on the way we look at our lives an…
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Staying Connected with Family During COVID-19: Ways to Use Technology
People are made for connection, according to Mental Health America, and regular connections with others increase happiness, promote better health, and…
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Craft Ideas to Do with Grandchildren
When rain, humidity, or boredom strike this summer while you’re with the grandkids, it’s time to break out the pipe cleaners and googly eyes and enjoy…
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Easy Yoga Poses for Seniors
Yoga has been around for centuries, and its potential physical and mental health benefits are well known—from looser joints and stronger bones to grea…
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Top House Cleaning Tools for Seniors
If you or a loved one is gearing up to do some spring cleaning in the coming weeks, it’s important to stock up on the tools of the trade that will mak…
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Exercises for Seniors: How to Stay Fit As You Age
Previously we discussed the importance of maintaining one’s mental fitness, but cognitive health is, of course, only part of the total health equation…
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Brain Activities for Seniors for Keeping the Mind Sharp
As we age, we are inundated with messages about staying physically fit in order to extend our longevity and wellbeing—from worrying about our hearts a…
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Top 3 Considerations When Searching for an Assisted Living Facility
If you’re a caregiver for a parent, relative, or friend for whom it’s time to transition to assisted living, you’re likely in the process of researchi…
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5 Great Ways to Bring Summer Inside for a Homebound Senior
Summer is in full swing in the Milwaukee area, and the warmer weather and plentiful sunshine have definitely arrived at our New Berlin, Muskego, and B…
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Technology for Seniors in Assisted Living: 4 Ways to Stay Active & Connected
At Regency’s senior communities in the Milwaukee area, our residents’ health and wellbeing is always top-of-mind, and in recent years, we’ve seen many…
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Senior Living vs. Assisted Living vs. Other Care Types: What's the Difference?
When it comes to senior care and senior living facilities in the Milwaukee area, you’ve got a lot of options to choose from and even more information …